Always Eat After 7 PM: Revolutionize the Way to Lose Weight!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

As a food lover, I've found weight loss to be a constant challenge in life. Resisting food cravings when I feel hungry seems to be the hardest thing ever! My excitement was beyond words when I learned about Joel Marion's new book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight.

“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

Oh, my! This sounds like the perfect approach for me and I can't wait to give it a try.

We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal. Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.

Now that all family members are staying at home seven days a week, I really need to stay fit and healthy so that I can get enough energy to take good care of everyone, especially the little ones. Besides, I would love to look and feel younger by shedding some excess weight. Joel Marion has proved the power of his unique program through his own weight loss success. Hope it'll help me get closer to my own health goals in the weeks to come.

More specifically, the Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, and The Lifestyle Phase to keep the weight off for good. Get a glimpse of some of the top tips from the book below:


Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.


This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.