Are you aware of the connection between mental toughness and athletic success? Is your young athlete concerned about staying calm and confident during competitions? Two-time world champion, family therapist and elite mental coach Jeff Greenwald is here to help with his new book The Mental Edge for Young Athletes. Enter to win a copy!
My Review:
Backed by research and real-life examples, The Mental Edge for Young Athletes is an engaging and enlightening book exploring skills and strategies for building mental toughness, which aims to help youngsters get the most out of their ability.
The conversational writing style and clearly titled chapters combine to make this book a smooth and stimulating read. With a caring and sincere tone, the author offers a wealth of actionable advice drawn upon his personal experience as well as true stories of internationally acclaimed athletes and youth he has coached. Starting from a mastery mindset to emotional resilience, young readers learn to embrace uncertainty, handle stress and frustration, overcome fear of failure, maintain focus on what can be controlled, recover from setbacks, reframe negative thoughts, and so much more! A guide has also been provided for parents to help them support and cheer for their young athletes in a smart and effective manner.
While the book is intended for young athletes, I find its advice to be applicable to all growing minds as well as adults, especially those who want to perform well under pressure, or who need to participate in any kind of competition.
Well-organized and well-written, The Mental Edge for Young Athletes is a must-read for young athletes, their parents, coaches, and practically anyone looking to improve their mental toughness and emotional intelligence.
About the Book:
Ages 10+ | 209 Pages Publisher: Greenwald Performance Publishing (2025) | ISBN-13: 979-8-9926109-1-8
The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. A licensed psychotherapist with over 25 years of experience helping youth athletes and their families, Jeff shares real-world, proven tools to build confidence, manage performance anxiety, improve family dynamics, and reinforce your child’s new mental and emotional skills.
Through short, easy-to-read chapters, this guide brings real conversations with young athletes to life—along with inspiring stories and mindset strategies used by the world’s top competitors. Kids will learn how to bounce back from mistakes, stay focused under pressure, and compete with greater motivation, clarity, and resilience. There is also a parent’s guide with Jeff’s top recommendations on how you can successfully navigate the most challenging moments we face with our young athletes.
While many mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes deeper. It bridges the gap between theory and real-world application—bringing to life the mindset tools used by elite performers in a way that young athletes (and their parents) can truly relate to. With real stories, actionable techniques, and a compassionate voice, this book offers what most guides miss: authenticity, relevance, and lasting impact.
Whether you’re a parent supporting your child, a coach guiding your team, or a young athlete striving to succeed, this book will become an essential companion in both sport and life.
Purchase link: Amazon
About the Author:
Jeff Greenwald, MFT, is a world champion athlete, licensed psychotherapist, best-selling author, and one of the world’s leading mental coaches for athletes. With over 25 years of experience helping youth, college, and professional competitors thrive under pressure, Jeff brings a rare blend of elite performance insight and clinical expertise to his work.
He is the author of the international bestseller The Best Tennis of Your Life, which has sold over 75,000 copies worldwide, and the new book The Mental Edge for Young Athletes—a groundbreaking guide for building confidence, emotional resilience, and a stronger mindset in sports and life.
Jeff has worked with athletes across every major sport and consulted for national teams, Fortune 500 leaders, top junior academies, and competitive athletes at all levels of sport. He is a two-time ITF World Champion and was inducted into the Northern California Tennis Hall of Fame in 2019 for his contribution in the field of sports psychology and success as a world-ranked tennis player.
Through his writing, coaching, and speaking, Jeff empowers athletes and their families to navigate the mental game with clarity, courage, and lasting confidence.
To learn more, visit mentaledgeforsports.com.
One lucky winner will receive a copy of The Mental Edge for Young Athletes!
Giveaway ends 9/22. Open to US only. Please enter below. Good luck!
The Mental Edge for Young Athletes: Book GiveawayDisclosure: This post is sponsored by Jeff Greenwald. All views and opinions expressed are my own. icefairy's Treasure Chest is not responsible for winner selection or prize fulfillment.
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